If you’ve ever stood on a gym floor and felt completely lost, or feel that you eat a healthy diet but still can’t shift weight, then you may benefit from personal training sessions.
The Claremont Health studio offers premier personal training and nutrition services to provide you with the tools and help you to develop the mindset you need to transform your body. If you’re new to exercise, or want to amp up your training with a private gym instructor, working with us is the first step in your journey to the best version of yourself. The benefits of personal training are that we’re with you every step of the way, so you’ll never feel out of your depth. Whether you want to manage your weight, your health condition or just have some fun working out we’ll help you achieve your goals.
Exercising in order to lose weight (and gain muscle) is only half of what it takes to get healthy and transform your body. What you put in as fuel is just as important as how heavy you lift, or how fast you run. That’s where our nutrition services may be of use. Our holistic practice means that after an initial consultation we will address the shape, size, and composition of your body, and can make recommendations on diet and lifestyle changes that may help you achieve your goals.
When you choose Claremont Health Studio for your personal training sessions, we keep your optimal health in mind. It’s much more than being about you fitting into a pair of skinny jeans, we want you to love your body from the inside and out. Private gyms in Central London won’t offer you the intimate and bespoke service we do.
Dr. Amir Emadian has not only qualified from one of the best personal training courses in the UK, but also has a Masters degree and Doctorate in nutritional and physical activity. This academic knowledge combined with his nine years working in the industry means that your personal training plan will be supported by evidence-based knowledge.
Our private gym studio offers some of the best private personal training available in London. With an on-site shower and changing facilities, you won’t find a more welcoming experience. Building a private home gym may allow you to fill your home with the latest equipment, but the experience of working in a private gym studio with an expert in their field provides you with accountability and ensures you are performing the most effective exercises in the correct way to reach your goals.
When you make time to leave your house and travel to our private workout gym you are forced to be present in your training. Making space for change in your life is the best way to reach a total body transformation. We want to inspire and motivate our clients and will support and guide you throughout your process.
If you’ve tried other traditional gyms and are still struggling to meet your personal health and fitness goals, maybe it’s time to try our private gym complete training program. Contact us today to learn more about what The Claremont Health Studio can help you achieve.