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July 4, 2019

Low-carb vs Low-fat For Weight Loss

Interestingly carbohydrates are the only macronutrient with no specified minimum requireme

Low-carb vs Low-fat For Weight Loss

Interestingly carbohydrates are the only macronutrient with no specified minimum requirement. Although fat and protein are essential, carbohydrate intake is not needed for survival. Although there is no exact definition of how much carbohydrate...